Jean Eng Blog

I’ve been really fascinated lately with the brain and meditation, especially in regards to different frequencies of brainwave for brain entrainment purposes. While chasing links on my research, I stumbled upon this video that was absolutely fascinating!
It looks like it’s a talk given by this lady named Jill Bolte Taylor who is a brain [...]

Tonight I’ve been on an “oil” kick when the topic of trail mix came up and the kind of oil certain ones are made with.
It’s hard to decipher food labels sometimes when you’re out at the stores browsing for something that’s good for you. Not only are the nutritional panel information to look at, [...]